Our services can help you whether your goal is to manage your weight, lower disease risk, enhance physical performance, or simply eat wisely while maintaining a busy lifestyle. A one-on-one, confidential nutrition consultation will provide a thorough nutrition evaluation that includes dietary history, lifestyle description, personality characteristics, and psychological factors which will be assessed in order to create a personalized nutrition plan. You will receive a nutritional analysis, realistic recommendations based in science, and up-to-date nutritional information that will allow for a positive lifestyle change. Bring “Nutrition Intake Questionnaire” to your initial session (on brochure rack).
Registered Dietitians
Kara McGill-Meeks, MS, RD has a Masters of Science in Kinesiology from JMU and a BS in Nutrition from Miami University of Ohio. Her primary focus is to promote a greater understanding of the links between diet, lifestyle, and overall health. Her areas of expertise include weight management and sports nutrition.
Bonnie Brown has a BS from Virginia Tech and a Masters in Public Health from University of North Carolina, Chapel Hill. With over 25 years experience as a Registered Dietitian, she promotes optimal health and reduced disease risk through manageable step by step changes. Her areas of expertise senior nutrition and a “non-diet” approach to weight loss.
Session Types & Rates
Introductory Assessment - Time: Varied - Members $25, Program Participant $35
Up to 1 hour Consultation - $35, Program Participant $45
30 minutes or less - Follow-Up Consultation - Check Up $25, Program Participant $35
Cancellation or rescheduling of appointments requires 24-hour notice.
How We Can Assist You
If you need the advice and expertise of a Registered Dietitian, our staff will work with you to schedule an appointment that will be convenient for you. Please call 885-8089 or see front desk to schedule today!
With our services, you will receive a personalized dietary plan, addressing many areas in an effort to help you meet your individual goals. A daily journal is used to record food intake, activity, behavior, and emotion for discussion purposes. Emphasis will be placed on current behaviors, the need for change, and lifestyle modifications that will offer long-term results.
